Pear for your health this 2012

Pear for your health this 2012

The pear is a sweet fruit that is said to be related to the apple.  Its size is about that of an apple with several seeds in the core, like an apple.  Unlike apples though, most pear varieties have paper-thin skins which are not easy to peel.  The skins vary in color yellow, green, brown,… [Continue Reading]

I will burn these fats in my body after Christmas season

I will burn these fats in my body after Christmas season

Christmas comes with great food plus a weather that is cold enough to make the body inactive thus these conditions can make us fat. I admit I have eaten so much food a while ago and I kept on thinking of ways in order to burn all the fats I just took. I have already… [Continue Reading]

Smoking destroys memory I am thinking about quiting

Smoking destroys memory I am thinking about quiting

The latest news is that smoking destroys your memory. The common perception with cigarettes is that your lungs get trashed, your teeth turn medieval yellow and you stink. Now you can add a sluggish memory to the list of expected side effects. The journal Drug and Alcohol Dependence is set to publish a study that… [Continue Reading]

British Medical Journal wants UN to regulate salt usage

British Medical Journal wants UN to regulate salt usage

The latest study of British Medical Journal aims to encourage the United Nations to make stiffer worldwide regulations on salt usage, which happens to be second-most cost-effective way of cutting global medical costs next to controlling tobacco use. In the United States alone, cutting salt intake by a third would save tens of thousands of… [Continue Reading]

Persimmons 101

Persimmons 101

Sweet, delicious persimmon fruits are rich in health promoting nutrients such as vitamins, minerals, and anti-oxidants that are vital for optimum health. Botanically, the fruit belongs to the family of Ebenaceae of the genus: Diospyros; scientifically named as Diospyros virginiana. This delicate oriental fruit is native of china. It spread to Japan very long ago… [Continue Reading]

Chia seeds

Chia seeds

If you are looking for the latest super food, you are on the right page because we wil be featuring chia seeds which is becoming popular to people who are health conscious. Chia seeds are smaller than flax seeds but are loaded with all of their goodness. The plant is native to Central and South… [Continue Reading]