Sugar benefits
Over the past few decades sugar has been categorized as a tempting but hazardous ingredient, indulged in by the undisciplined and avoided by the virtuous. Expanding waistlines, increased health problems and hyperactivity in children were all chalked up to America’s increasing consumption of sugar. Recently, The New York Times featured an article detailing the ways [...]
Healthy Nuts
Researchers found that people who eat nuts regularly have lower risks of heart disease. In 1996, the Iowa Women’s Healthy Study found that women who ate nuts >4 times a week were 40% less likely to die of heart disease. Two years later, another study conducted by the Harvard School of Public Health found a [...]
Papaya Fruit
It’s not hard to see why Christopher Columbus called the papaya “the fruit of the angels.” One large papaya is packed with 235 milligrams of vitamin C-two to three times more than you RDA and is excellent source of vitamin A, potassium, and calcium. Believed to be native to southern Mexico and neighboring Central America, [...]
Suicidal Birds
These birds are suicidal. They situate in High tension wires which are very much dangerous to one’s well-being. You know what I mean, electricity+something=electricution. I’m kinda curious what are in birds that enable them to cling on High voltage wires. Birds are not grounded accordingly. For electrical current to flow, the circuit needs to go [...]
Lobsters: The delectable decapod
During the Valentines day I decided to treat my family with lobsters. We seldom eat this food because of some allergy issues of my mom and brother. That’s not the reason why I post this of course. I post this because I personally love to eat this delicacy.
Lobster is the common name for the marine decapod (having five pairs [...]
Local Chocolate
I recently had a business trip in Koronadal City, Philippines. It’s a wonderful place and lots of food to offer. One food for example are chocolate. I bought chocolate bar and “Tablea”- (chips of chocolates to be melted), from a store and it was tasty and so I realized this is worth blogging. The Chocolate [...]
