There are so many packaged liquid in the market out there and they are quite expensive where in fact they just quench our thirst. The cheapest drink, however, is water. The main reason that people don’t drink water is that it is tasteless and not fun to drink. But what we know is that water is the healthiest drink out there. So instead of buying packaged liquid why not make your water more exciting in the comfort of your own home. Here are some preparations to make your water flavorful and fun to drink.
Berries:
Blueberries and strawberries have distinct flavor that can be soaked up by water. All you have to do is cut or crush a few of the berries into your water so you can have that berry flavored drink.
Salt:
One important benefit of salt to the body is that it has electrolytes, these are ions which helps in the absorption of liquid in the body quickly. Thus, adding a little bit of salt in the drinking water helps rehydrate the body. This is very beneficial to people to do workouts because they tend to lose water more.
Wine:
Plum wine or Umeshu is a Japanese liquor made from Japanese apricot. Since umeshu is sweet, you can drink it with a lot of water. The sweet flavor still comes through when there is one part umeshu to ten parts water.
Herbs:
Mint, lemongrass and parsley are great for adding aroma and hint of green to water. If you want to release the flavor, you can crush the plants a little before putting them into your water.
These are just a few of the many possibilities in making flavored water. There are other ingredients out there that can be more fun and exciting. So try experimenting; quench your thirsts with flavored water.
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