Is that extra helping of dessert ever truly enjoyable? Recent research suggests that some of us find fatty and sugary foods less satisfying than others, which can cause overeating. Thanks to genetics some people have fewer pleasures receptors in the brain, which means the need to eat a larger amount if they are to trigger the same response as those who have more. But, the results aren’t conclusive, so you can’t blame your weight on bad genes just yet! We reckon a sensible diet and an active lifestyle is the best recipe for good health.
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